Mindful Mapping is a psychometric consulting practice rooted in the belief that self-awareness is the foundation of personal and professional growth. Based in Calgary, Alberta, and founded by certified psychometric consultant Sonika Anand, our mission is to help individuals, students, professionals, and organizations unlock their potential through evidence-based assessments and guided discovery.

Our Philosophy

At Mindful Mapping, we believe that when people understand themselves and others, they thrive. That understanding begins with psychometric tools that reveal natural preferences, strengths, and potential blind spots. But assessments are just the beginning. What follows is the real transformation: guided coaching, team alignment, leadership development, and strategic planning that all begin with insights into personality and behavior.

Our Services

Our consulting is divided into three key verticals:

1. Career Mapping for Students and Individuals

We offer psychometric career assessments for students aged 14+ and professionals at a career crossroads. Using tools like DiSC, we explore:

Learning and communication preferences

Motivators and stressors

Ideal work environments

Career compatibility and direction

Through personalized sessions, students gain clarity in selecting courses, college majors, and future professions. Adults seeking a shift in their career trajectory receive insights that align their next move with their core strengths and personality.

2. Hiring & Team Development for Organizations

Mindful Mapping supports businesses in making smarter, more human-centric decisions in hiring, onboarding, and talent development. Our offerings include:

DISC-based candidate assessments to gauge fit

Team-building workshops

Leadership potential assessments

Communication and conflict resolution training

Personalized coaching for managers and high-potential employees

These solutions are designed to reduce turnover, improve engagement, and build resilient, collaborative teams.

3. Succession Planning and Leadership Coaching

With a focus on long-term growth, we help organizations identify and develop future leaders. Using psychometric assessments, we map competencies, leadership styles, and growth areas. We also support transitions in family-run businesses and nonprofits through:

Personality-aligned leadership plans

1:1 coaching for successors

Behavioral mapping to reduce transition friction

We combine the science of psychometrics with the art of coaching, creating a space for real connection, reflection, and change.

Meet the Founder

Sonika Anand brings years of international HR and psychology experience. With a Master’s degree in Psychology from India, a PHR (Professional in Human Resources) certification from the US, and working toward her CPHR (Chartered Professional in Human Resources) in Canada, Sonika blends global perspectives with local understanding. Her passion lies in guiding people to align their inner compass with external decisions. As a mom of two, she understands the importance of timing, balance, and meaningful work.

Who We Work With

Students: Discovering aptitudes and making future-focused academic decisions

Parents: Supporting their children through career planning and transitions

Professionals: Seeking clarity, confidence, and career alignment

Teams: Looking to improve communication, collaboration, and culture

Leaders: Wanting to better understand their management style and potential

Organizations: Focused on hiring, retention, training, and succession planning.

Whether you’re a student wondering what’s next, a professional pivoting careers, or an HR manager building a stronger team, Mindful Mapping offers the tools and support to help you grow with confidence.

Visit us at www.mindfulmapping.ca to book a consultation or explore our services.